It’s never too late to become what you might have been. -George Eliot
Feeling good is a fantastic launchpad for everything you would like to do. Exercise will help you get there!
Eight rounds of the following 20/10’s:
- Right leg twisting lunges with overhead press
- Left leg twisting lunges with overhead press
- Planks from elbows with jumping jacks
- Right leg runners
- Left leg runners
- Right leg swing arches
- Left leg swing arches
- Bicycle
