“I look at this top picture and get sad at the place I was. Being an emotional eater not thinking of myself – always for others which is not a bad thing but I became unhealthy to my body heart and soul.
I look at the bottom picture I see confidence strong and healthy me. I have lost 20 pounds. I am strong working on me Body Heart and Soul. Tatyana has developed the right formula: Diet + Exercise = Success”
“Thank God Thank God!!!! From 420- to my weigh in this morning at 257. When I look back over my life and when I think things over I can truly say that I AM BLESS I GOTTA TESTIMONY” – Cynthia
Thomas is a young father of 5 kids and a busy business owner. He joined the 6 week challenge with commitment to change his lifestyle! I am so proud of him because in 6 weeks he lost 23 lbs and 6% body fat.
Training with Tatyana has been a blast! She is dedicated, genuine, and truly desires to see my fitness goals be accomplished. She goes above and beyond the call of duty and individualizes the routines for my specific needs! And the workout is challenging and fun…dont stop though cause she may add another 30 seconds!
~ Joshua Paul